Zumba
Mommy and Me Zumba classes are a great way to have fun, stay fit, and bond with your baby or toddler. Zumba is a dance-based fitness program that combines Latin and international music with easy-to-follow moves. You can enjoy the benefits of Zumba while your little one joins you in a carrier, stroller, or on the floor. Mommy and Me Zumba classes are suitable for all fitness levels and ages, and no dance experience is required.
Beginner Zumba is a type of Zumba class that is specially designed for children aged 3 to 6 years old. Zumba is a dance-based fitness program that combines Latin and international music with easy-to-follow moves. Toddler Zumba classes are fun, energetic, and kid-friendly. They help children develop physical, social, and cognitive skills through music and movement.
Intermediate Zumba class is a dance-based fitness program that combines Latin and international music with easy-to-follow moves. A class for Zumba ages 7 to 9 is fun, energetic, and kid-friendly. It helps children develop physical, social, and cognitive skills through music and movement.
Advanced Zumba class designed exclusively for ages 9 to 15! Get ready to groove, move, and have an absolute blast as we embark on a fitness journey like no other. Our Zumba class is a fusion of dance and exercise, set to infectious music that will make you want to dance your heart out.